On a recent plane trip, I had the row to myself. I turned off all three video screens in my row because I dislike having a movie or TV show running if I’m not looking at it. Moving images catch my eye and I find it easier to not have them going than to ignore […]

From MSNBC.com It seems that people who engage in mindfulness practices like meditation or yoga have better sex. According to a recent article in the Journal of Sexual Medicine, sexually unsatisfied women who meditated and did yoga reported increases in arousal and desire. Although this is very preliminary research, it seems that these practices help […]

I’ve been running the workshop program at Good Vibrations for 10 years and I’ve learned some interesting stuff as part of that. One thing that I always tell my new workshop teachers is that if we put the word “communication” in a class blurb, we get a lot fewer people. We can use language like […]

I’ve heard a lot of people talking about sex-positivity, especially on teh interwebs. But I don’t see as much clarity around it as I’d like. So here’s my take on what it. First off, what sex-positivity isn’t: Sex-positivity isn’t about how much sex you have, how many partners you have, what types of sex you […]