It seems like there’s a spa for everything these days. I just found out about Phit, a vaginal spa that opened up in New York. Phit stands for “pelvic health integrated techniques” and their goal is to help women develop better pelvic health. (Note- that photo is just one I found online. It’s not a […]

By now, most people have at least heard of the PC muscle. But there’s a lot of confusion about it, so I think it’s time to clear some of it up. The PC (or pubococcygeus) muscle is one of the many muscles of the pelvic floor and it gets a lot of attention when it […]

It’s not often that a truly innovative toy comes our way, but the folks at Aneros have another winner! The Peridise is a fairly slim anal toy with an unusual design. Its shape causes the anus to relax much more than almost any other toy by stimulating involuntary peristaltic contractions. Peristalsis is the rhythmic contraction […]